Tricia Slater Therapy

 

Counselling & Psychotherapy in Surrey

 

Feeling overwhelmed or stuck in your thoughts? I'm a qualified Counsellor and Psychotherapist specialising in anxiety in Surrey, including Godalming, Farnham, Haslemere and surrounding areas, as well as online sessions across the UK. I also support individuals and couples with relationship issues, family problems and other life challenges.

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You might be:

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• Constantly overthinking conversations or situations

• Feeling on edge, worried all the time or unable to switch off

• Doubting your decisions

• Unsure of how to move forward

• Noticing anxiety is impacting every aspect of your life

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I offer a calm, supportive space where you can begin to understand what's driving your issues and find a way forward that feels more manageable.

 

How I can help

 

I can help you:

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• Break patterns of overthinking and worry

• Feel more confident in yourself and your decisions

• Improve communication and relationships​

• Set boundaries and stick to them

• Speak your truth

• Feel calmer and more grounded in everyday life

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My approach is warm, down-to-earth and non-judgemental. I won’t tell you what to do—but I will help you understand yourself more clearly so you can move forward in a way that feels right for you.

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Testimonials

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"Tricia was incredibly warm and intuitive, I came to counselling with anxiety and constant overthinking and I now feel a lot calmer and more in control. Tricia provided support, listening and strategies that I found hugely beneficial and helpful. Thank you so much." (Maria, Farnham)

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"Tricia was so warm and gentle, she made us feel comfortable and listened to immediately. We had been struggling to communicate and felt stuck. We feel we have made great progress during our sessions, and she provided us with some useful tools to use." (Couple, Godalming)

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"I went to Tricia with a complex family situation that was causing me a lot of stress. Seeing Tricia was a very positive & insightful experience. She is a great listener, empathetic & compassionate. She helped me to see things more clearly and I’m truly grateful to her." ( John, online)

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"Tricia is so lovely, warm and makes you feel safe. I felt truly listened to and supported. Such a positive and helpful experience, I can’t thank her enough." (Liz, Godalming)

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"Tricia Slater is 100% the best therapist I could have asked for. Really took to my needs and concerns, have so much confidence to speak to her regarding my issues."  (BetterHelp Client)

 

Couples counselling

 

Relationships can be one of the most rewarding—and most challenging—parts of life.

You may be:

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• Arguing more than usual

• Struggling to communicate without things escalating

• Feeling emotionally distant or disconnected

• Dealing with past hurts

• Struggling to move forward after an affair

• Unable to agree on parenting styles

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By working together, I help couples slow things down, understand what’s really happening beneath the surface, and find new ways of relating to each other.

 

About me

 

I am a qualified counsellor offering counselling and psychotheray in Surrey, including Godalming, Farnham, Haslemere and surrounding areas, providing a safe and supportive space for you to explore whatever is on your mind. 

 

I work with compassion, honesty and respect, and believe that being truly heard can be a powerful starting point for change.

 

Taking the first step

 

Reaching out can feel daunting, but it doesn’t have to be. I offer a free initial consultation so you can ask questions, see how I work, and decide if I’m the right fit for you.

 

Get in touch

 

If you’re looking for anxiety counselling in the following areas: Godalming, Farnham, Haslemere and surrounding areas, I'd be happy to hear from you. I also work online.

 

Book your free 15-minute consultation

 

or

 

Contact me to check availability

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